What exactly is it about bee pollen that gives one energy?

Answer:
And if you believe bee pollen is excellent, one should use Royal Jelly, the food of the Queen.

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Bee pollen is among the oldest known dietary supplements. Its use as a rejuvenator and medicine date back to the early Egyptians and ancient Chinese. It has been called many things, from a fountain of youth to an "ambrosia of the gods." The Greek physician Hippocrates, sometimes called the father of modern medicine, used it as a healing substance 2,500 years ago. It is rich in vitamins, especially B vitamins, and contains trace amounts of minerals, elements, amino acids, and enzymes.The pollen is composed of 55% carbohydrates, 35% protein, 3% minerals and vitamins, 2% fatty acids, and 5% other substances. It contains very small amounts of many substances considered to be antioxidants, including betacarotene, vitamins C and E, lycopene, selenium, and flavonoids.

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