What can i do to help my cold?

i hate colds! they're so annoying! what can I do to help it go away quicker or feel better temporarily?
Answer:
Eat chicken soup with one pressed garlic clove

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To make go away quiker try vitiamn c and zinc tablets...works for me or sweat it out with booze and sauna (awkward I know but I am assured it works)

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Garlicin every 3 hours, and of course a nice steamy shower.

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Take a large dose of vitamin C about 2500 mg a day and you can take golden seal and echinacea tinctures are best if you
ask some one at a health food store they can lead you in the right direction..Hope that helps!

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Raising your Glutathione levels.Glutathione is a molecule found and produced in every cell of the body. It is responsible for the proper functioning of the immune system, detoxification, recycling of antioxidants and several other things. In a nutshell, Glutathione is the first line defense against diseases, viruses and all kinds of pathogens. Immunocal is clinically proven to raise glutathione levels. I take it and haven't had a cold or flu in a year now. We also give it to our 1 1/2 year old whenever he starts to show symptoms and within 2 days he is symptom free

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Although the common cold affects all parts of the body, it usually begins in the nose and throat. Colds are so common that we do not care for it but they can be serious. Most colds are due to virus infections of one type or another. Unfortunately, none of these viruses are susceptible to our present antibiotic medicines. Adenoviruses produce the more serious type of colds, and they are often followed by tonsillitis and sore throat even virus pneumonia, particularly in children. Sometimes the membranes of the eyes are also involved. HOME REMEDIES FOR COMMON COLD * Vitamins are most helpful in fighting against the cold as well as other diseases. Vitamin C, also known as Ascorbic Acid, is helpful in preventing the colds and it can be found in many foods such as citrus fruits, some vegetables.
* Zinc is also helpful for cold that can cut colds short. When you first feel that you may be getting a cold, start taking zinc
* Garlic, as well as onion, is sometimes taken for the relief of congestion and minor infections.
* Horseradish is another herb that has an excellent property to treat sore throat and upper respiratory tract infections, reduces fever, and expels concentrations of mucus.
* Another effective remedy for sore throat is to gargle with a strong solution of table salt and warm water. Gargle several times a day.
* Echinacea is an herb that acts as nature's antibiotic. It helps to increase the body's immunity and thus helps in fighting against the infection and illness.
* Goldenseal is another herb that acts as a natural antibiotic, and can be taken to help fight against the cold.
* Add 1/4 teaspoon of table salt to about 5 ml lukewarm water. Use this solution as a nasal drop. Use 1 to 2 drops in each nostril about 3 to 4 times daily.
* A ginger tea can be prepared by boiling ginger in normal tea. It gives relief to congested nose.
* Drink a teaspoonful of ginger juice mixed with equal quantity of honey.
* Take hot water in a bowl and put some Thyme leaves. Inhale vapors by covering head with a towel.
* Add 1 tablespoon of honey, 1 shot of lemon juice, 1 shot of whiskey to a coffee cup. Fill the remainder of the coffee cup with steaming hot water, stir, and sip until cold is relieved.
* Make hot chicken soup with lots of garlic. Have when hot. It will help unclog nasal passage.
* Warm 录 katori mustard; add 4-5 cloves of chopped garlic. Apply this on nose, chest and back. Cover up and sleep.
* Boil half a bowl of water, add few drops of eucalyptus oil and inhale the steam.
* Sage is used to cure sore throat, stuffed nose, gingivitis and coughs, is a powerful antiviral, antibacterial and antifungal. Use as a gargle.
* Warm up coconut oil. Gently massage the coconut oil over the child鈥檚 chest for about 5 minutes. Repeat the same on the upper portion of the back. The massage should be given just before child goes to sleep.
* Avoid sugar (even natural sources) as it can impair immune function. Orange juice contains a much higher level of sugar than vitamin C. Therefore consuming lots of orange juice during a cold may do more harm than good.
* Chilies, especially Jalapeno, are the best, most available and most effective antiviral.
* Elderberry has been used for centuries to treat colds and flu. Recent research indicates that elderberry fruit extract may de-activate cold and flu viruses by preventing them from replicating.
* A diet rich in fresh fruits, vegetables, salads, low saturated fats and whole cereals will provide protection against infective organism. Raw fruits and vegetables are better than the cooked one.
* Take 1 tbsp of fresh gooseberry juice with 1/2 tsp ginger. It is a very effective remedy. This can be taken regularly to prevent recurrence of cold.
* A tablespoon of ajwain crushed in the palms and tied up in a thin kerchief can be used for inhalation to relieve nasal block.
* Boil 1 tbsp of pepper powder in a cup of milk along with a pinch of turmeric. Add some sugar for taste. Drink this once a day for three days.

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Oil of oregano...garlic...Vit C.It fights viruses and bacteria.also a good probiotic to help restore natural flora in your gut lining..

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