What do you think is the best antidote for memory loss?

Answer:
Ginko, is good. Lecithin is not so good.Articlesearcher is also correct. You have to stimulate your brain; by reading, learning new and challenging things. Memorize poetry. phone number, music for a musical instrument, etc. Just read and keep your mind active.The mind is like any other muscle. Use it or loose it.I would also recommend taking up Qigong or Tai Chi, or possibly yoga if you do not push your body too far beyond it's limits. All three of these will develop your ability to focus.last word about Yoga. Pain is a signal to STOP not that you are achieving something and to stress your body even more than you arelady have.

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When I remember, I'll let you know

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For memory loss? Try Ginko Biloba. For improving memory, try Lecithin.

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You need to exercise your brain regularly so that your mental faculties are always up. Here is an article that I found for youhttp://blog.worldvillage.com/health/prev...

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Ginko Biloba and try researching Oxygen Elements Plus.

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