Know of anything natural,cleanser,diet...
Answer:
Hi Kris, yes, a well-balanced diet will ensure that your body receives the vitamins and mineral it needs to support and maintain the health of the skin. Foods rich in sulphur, such as onions and garlic, may be particularly helpful to those who suffer from acne. There are also several nutritional supplements that may be helpful in the maintenance of healthy skin. Supplements of b-complex vitamins as well as vitamin C, and A are very important for the strength, growth, and vitality of the skin. Vitamin E and the mineral zinc orotate are also useful supplements as they both contain antioxidants that can help protect the skin from damage. And don't underestimate the power of water. Water helps to hydrate the skin, plump up the glands, and move waste and nutrients through the system. Plan on drinking at least six to eight glasses of purified water each day to keep skin healthy and deter the development of acne.Herbal remedies can be very useful in the treatment and prevention of acne. Chamomile, lavender, juniper, bergamot, dandelion root, and burdock root can all be used to reduce toxicity in the skin and improve its overall condition. Other herbs like echinacea and poke root have anti-inflammatory properties that can help to reduce the swelling and reduce of the blocked oil gland. Red clover may be beneficial for its estrogenic action and witch hazel has excellent astringent properties and may be very effective for cleansing acne prone skin.You can make a poultice out of several natural ingredients and apply it to the affected area. Please look article: http://www.askedweb.com/askedweb/acne_ho...
Jason Homan
well i use sugar to wash my face once every day for two weeks when they happen bad...they go by the end of the second week!!
there are natural face washes out there one i use is by www.simpler.com its made with herbs and several other things works very well i believe it is called 7 flower face wash any way check it out works great
Try giving up all dairy products for a couple of months and eat lots of vegetables.
try tea tree oil
I have severe acne and scar easily too. So I feel your pain. I found a website called "Silky Scents", You can google their name to find them online. And they have essential oil blends that they tell you how and what to mix it with to help heal your acne. That one is oily on your face, but it really works! And the other one is in the free recipe section to help get rid of acne scars. That one really works, but you don't see the results over night... you have to be patient. It worked on me, and my face was pretty bad. On that same page, they also have acne mask.
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