How is green tea benefical to my health?

Answer:
Well besides the uplifting taste green tea is a high carrier of antioxidants and something called EGCG that boosts the metabolism. Personally, I have replaced green tea with soda pop and it had make me more alert and better at getting up in the morning and has given me more energy. Also, I have not been sick for about 8 months after getting on this stuff and i use to get sick a ton so I think that it helps the immune system. In the end its all around good stuff!

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Green tea has a lot of beneficial enhancement. It contains antioxidants and green tea can also increase your metabolism.

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It has ECGC which has been proven to increase metabolism and eliminate free radicals, which can cause cancer.

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Green tea contains antioxidants which, besides killing free radicals that can lead to cancer, ALSO slow down the ageing process.

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