Omega 3's have really helped my son with ADHD symptoms. Unfortunately, his little sister (3 yrs old) isn't far behind with the ADHD label. I have read about how great Omega's are for your overall health - how young can we start them? We found a Coromega product that comes in a ketchup style packet %26 the kids squeeze this orange flavor gel into their mouth...they love it!!
Answer:
according to my understanding .. kidz take omega 3 before even they are born .. it is always adviced in medical journals and so on for pregnant women to have at least 1 oily fish meal a week (and sometimes 2 meals) ... the omega 3 is good for the babys brain and the mother . etcso basically the child is getting omega 3 since before birth and i think there is no risk of having some fish at 3 years of age .. try some oily healthy sea foods and fish like herring, mackerel, shellfish ..etc i think its better than the artificial alternatives in ketchups ...etc
Hey well my younger sister Chloe is 3 next week and my mum has been giving her Omega 3 fish oils for bout 6 months - you can really see a difference in her behavior, its really good stuff!! x x
as soon as you think they can eat fish...
Yes, also give them eggs and cod liver oil.
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